Today was a good day!
Got up, had a healthy breakfast, then went to my first official yoga class. I'm glad I started practicing with Tai before so I actually knew the moves instead of being totally lost. I felt amazing after class. So relaxed, peaceful, and got some kinks out. And seeing some of the other people, my goodness! Amazing how effortless. This one girl flowed into a headstand so gracefully, I seriously paused and watched. And yeah....yoga bodies ain't bad either! (I want one!!!)
Then we got dressed and went to watch football at a friends house. I had spagetti with turkey sausage and salad. Then dessert was cupcakes and ice cream. (Bad Shawna)
I enjoyed my trip and it was nice to hear the compliments on how great I looked since Tai hasn't seen me in a few months. I think I needed to hear that since I see myself every day. But! I'm hungry for more progress and ready to dive back in. (Back to my ONE cheat meal! Lol)
So happy to be going home, back to routine, and finishing off this challenge!
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