Today was crazy busy, exciting, and busy!!!
I was running late and tired, so I had starbucks and a protein bar I grabbed at the last minute.
We finished our work event today. Jason's Deli for lunch so I kept it healthy with a salad.
Then I ran around to pick up the dog from daycare, drop her off home and feed her, then out to dinner with Jenny.
My plan was to grab a protein shake, but I forgot so I was super crazy hungry by time we got to the taco place. I had three tacos and chips with guacamole. Absolutely delicious, but all the salt had me craving sugar.
We went for a walk afterward and came across this cute little shop with ice cream AND I WANTED IT. Well it didn't take much to convince to convince Jenny lol. So I had two scoops of heaven. One was German Chocolate and the other was Cupcake.
Guess what I saw on the scale this morning? Up 1.5lbs. Not surprised with it being THAT week and the salty food I ate last night. Then I went back through a few posts from this last week.
Seriously Shawna???
Yup, I've been indulging a bit much.
I did go get in a super intense sweat session this morning. The gym had new stair masters so I did 45 min of intervals.
I had my shirt drenched with sweat down to my belly button. Ohhhh yeahhhh!
Breakfast was light. Protein shake and cottage cheese. At the airport, I got a grande mocha light frap and sat on the internet till it was time to board.
Drinking a water now, waiting for the birthday girl to pick me up.
Lunch will be a salad and tonight is sushi. I KNOW how to do sushi healthy and we are stopping at the grocery store for healthy snacks.
I've fucked around enough this week, gotta get my head out of my ass!
Bonus: I was actually quite comfy in my airplane seat. Hooray for having a smaller ass! ;)
No comments:
Post a Comment