Weekend Recap

It was a nice quiet and relaxing weekend. I was exhausted after such a crazy week. 

Molly was gracious enough to let me sleep till 8, then it was time for the dog park.

After crazy dog was tired, I went to get my workout in. It was awful. I misjudged the weather and wore tights, combine that with the sun and the heat off the track....it was hot. I made it through 5 intervals (planned to do 8) and then called it a day. I was overheated and it was time to get some water, not push myself into exhaustion. Next time, I will get my lazy butt up and get my intervals down in the morning.

After doing some foam rolling and stretching, I decided to be completely lazy on Saturday. I watched tv, looked up recipes, and did nothing. It was exactly what I needed and might be sad to say, but I was in bed at 9:30. (Don't judge) 

Sunday morning, I did my grocery shopping for the next week. I laid around for a bit then took the dog for a nice long walk. After our walk, I made Shepard's Pie and yes, this does fit in my macros!

So now I am sitting here, winding down and getting ready for bed soon. I can't believe it's day 7 already! I am still going strong and I know this will be another great week because I have the kitchen stocked. It's amazing how much planning makes a difference. I used to think ugh, planning takes forever, but it really doesn't. I'm finding that I have certain staples (yogurt, nuts, fruits, veggies, cheese) that I always eat and then it's a few meals to rotate through the week. 

So yeah, I can do this! I AM doing this. I made it 7 days and that is a huge win for me. So what's another 7?And I am so curious to see my results....

The scale is safely tucked in the closet, but I have been looking in the mirror trying to see...something! I know, I know, I'm driving myself nuts. But I know something is happening... I feel great and have more energy. I think that has to be enough for now :) 

On to the week!