Friday, July 26, 2013

TGI-Weigh In Friday (7.26.13)

It is that time of the week again....FRIDAY. Here's how I did:


I lost 1.2 lbs! 
This week has been a busy one, but I am trying to focus each day on hitting my goals and let the rest sort itself out. It feels good to see the pay off on the scale and those small steps are adding up. I had a non-scale victory this week too. I was able to wear one of my belts and I don't need to go buy another black belt. That felt damn good....better than cake good.

I've also been hitting the gym consistently at 5am and going to bed at a more decent hour so life this week seems more balanced. I'm a little sore and tired, but not as much as earlier in the week. Weird, especially since I ran 5 miles yesterday, but I'll take it! I am ready to have a great weekend, get some workouts in, spend time with the pup and friends, and relax. 

The board has also been updated and no long shames me as I walk by. 
Those pins are adding up! 6lbs down..... 61 to go! 
And almost out the 230s!!




No comments:

Post a Comment