Sunday Recap

Well hello Sunday, here you are again! Today I prepped for another long and crazy week. Again, it'll be easy meals because I don't see myself with too much time to cook fancy. But I had a great number on the scale, so I know I just have to repeat that. 

I'll be honest, my three goals were not as much as a cake walk as I originally thought. Here's a recap on each of them : 

1. Water -> 6/7 days. I missed Friday because I was busy drinking other beverages (oops). But the gallon a day is hard. I learned that you have to start early and be steady throughout the day. Otherwise you end up chugging your last 32 oz right before bed. (Which I am working on as we speak) The good thing? With all that water, you don't have time to think about drinking much else. I did notice a few times that after drinking water, the hungry feeling went away. And I think my skin looks clearer. 

2. Pack my lunch during the week -> 5/5 days. Talk about saving calories! This one was great and I really think I can give up eating out at lunch for the most part. I did have two days where I was crunched for time and thought about stopping, but really, it's no quicker than going home. I have to let Molly out anyway. 

3. 5 Workouts -> 5/5. I did get in 5 workouts, however they were all cardio. I ran twice, did boot camp class, and elliptical twice. With all the running around and not enough hours of sleep, I was too tired to focus on lifting. This week I am going to try to get in those lifts! 

I decided that I am going to stick with these same three goals for the next week. It wasn't as easy as I thought and I was dead tired at the end of the week. Besides, it takes 21 days to make a habit, so I think I'll give these two more weeks. 

I just finished my water and it is bed time. Another week is waiting.