Tuesday, December 31, 2013

Happy NYE!!!!

I learned a lot this year and I have been working on setting myself up for next year. I'm trying to make things more visual so two things I came up with:

#1: Workout Calendar -> star for every day I workout. Goal is 5-6 stars/week. The post it note is a reminder of my monthly goal. 


#2: Workout Diary -> To keep track of workouts I do at bootcamp and weights when I lift. Yes, I had time on my hands over vacation and I found the idea on pinterest, don't judge!


The only promise I am making to myself is to not let one bad day turn into 2 bad days or a bad week. I am halfway through day 2 and I already feel more energetic. Yes, I am sore from last nights weights and this mornings run, but I feel accomplished! A good way to close out 2013. Farewell! 

HaPpy NeW YeArS FriENdS!

1 comment:

  1. Looks like a pretty good plan and strategy to me Baby Girl!

    ReplyDelete