All prepped for another week. I noticed that my stress tends to increase as we get closer to Friday and my will power decreases.
Last week was insane with the ice storm, seeing old coworkers, and the arrival of Jenny's baby. After the 3 hour drive home Friday, I was toast. I ate whatever I wanted. Being iced in, it was leftover spaghetti, granola cereal, cheese, popcorn, and I made cookies from scratch because I was bored. In short, I ate a ton of carbs and I can see it in the belly area.
So this week, I'm focusing on making wed/thur/fri on point days. Christmas party is Saturday so saving some indulgence for then.
I love your blog! You continue to give me inspiration even though life is totally on me right now with 2 sick kids. I have a plan and it's called the 7 minute workout. I wake up and devote just 7 min, baby steps, until i get to a circuit of 3-7 min workouts! Love you!!
ReplyDeleteYay! That is exactly what I'm talking about! Do what you can. Its not about being perfect, the small steps add up to big ones over time :)
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