I ended January with a bang. 8.4lbs lost total.
I exceeded my goal of 6 and that made me a pretty happy girl considering the crazy week I had. I think getting out every day and doing some type of exercise is really helping me to manage my stress. Some days, especially the freezing ass cold ones, are hard but I always feel better. I also noticed that I have slept very well this week.
And look at my Calendar! Goodbye January, on to February!
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