Wednesday, February 5, 2014

Day 23


Today was a craptastic day. I really wanted to just call it an early night, but I went for a run instead. I can't really explain why I had all these feelings yesterday...anxious, tired, excited, irritated.... but I wanted to get them out. I did an interval run and it was one of those "this is why I love running" runs. It was just me, my breath, music, and somehow Molly figured out today was a good day to behave on the leash. Everything just felt loose and good, like a well oiled machine. Must be all the yoga lately....I know understand why people who practice love it so much. It really is life changing! 

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