So I wanted to talk about an early morning win I had today. My Aunt brought breakfast this morning before coming over for me to take her to the airport. It was really thoughtful of her and I was like hmm Ill eat when I get home! After the gym, I lay out what she got me:
I sip the coffee and realize it's a full fat mocha.(300 cal atleast!) Then the sandwich was a sausage, egg, and cheese at 400+ cal. Did I really want to consume 700 cal for breakfast?
WELL....HELL NO!!!
Here's what I did:
Molly got the sausage and I threw the rest away. (You will be disowned if you tell my Aunt!!!) This is the first time I really have thrown away food and it was kinda hard. I grew up with the clean your plate and have seconds or thirds mentality. But honestly, does this meal help me in my goals? NOOOOOOOOOOOOOO.
And I'd probably be hungry an hour later anyway.
Score 1 for exercising will power!!!
So on to the weigh in. Ill be honest, I had to weigh myself 3 times because I was in disbelief.....
2.2 lbs lost!! Officially in the 220s!!! I seriously danced around while getting ready for work. All my efforts are adding up and I just have to to keep pushing forward. I'm ready to do this again next week!
And the board is updated...59 pins to go! Actually starting to like this board =)
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